Coconut Oil, Virgin, Extra Virgin, Or Regular?

If I'm applying it to my skin does it matter which kind? If it doesn't, I'll just get regular coconut oil because it's the cheapest.


Comments

  • If you want to fry with it or otherwise heat it to high temperatures, then regular is better. Extra Virgin is for preparation techniques that don't involve excessive heating.


  • Jason MillerJason Miller Mother nature isn't stupid mod

    Extra virgin is a gimmick, there is only virgin and non virgin, either one is probably fine for topical application though I would just use virgin myself.


    body composition coaching through Eat to Perform
  • Why would you use virgin for topical application if there's no difference in effectiveness and non virgin is cheaper?


     




    Extra virgin is a gimmick, there is only virgin and non virgin, either one is probably fine for topical application though I would just use virgin myself.



  • Jason MillerJason Miller Mother nature isn't stupid mod
    Because I don't buy non virgin, and I'd rather my gf at least smell like coconut than just look greasy. Bammmmm!


    Why would you use virgin for topical application if there's no difference in effectiveness and non virgin is cheaper?

    body composition coaching through Eat to Perform
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