Ok To Add These To Bp Coffee?
I'm a fan of streamlining/simplifying supplementation as much as possible, SO...has anyone tried adding the following to their BP coffee:
- Cod Liver Oil
- Vit D3/K2 drops (The Thorne one in an MCT oil base)
- Toco-sorb (Mixed Tocotrienols and Vitamin E) (thinking of piercing the softgel and emptying the contents)
Forget about taste... What I really want to know is:
a) will the heat in the coffee damage the nutrients?
b) will blending damage the nutrients?
Thanks in advance.