Is Exercise Neccesary For Building Muscle?
I asked a bit about this in my other thread, but figured it an important enough question to warrant its own. We've all seen that pic of Dave with his shirt off, where he claims not to have exercised in over 2 years, and where he claims to have been eating 4000+ calories a day. I see no reason not to believe him, but I'm wondering, precisely, how this can be possible.
Is eating a 100% Bulletproof diet enough to see a physique like this one? Can one attain a similar physique with literally zero exercise, and if so, how? Can one gain muscle without ever picking up a dumbbell or doing a pushup? Curious about the science behind this.
"I know how to despise mere cool intelligence. What I want is intelligence matched by pure, physical existence, like a statue." --Yukio Mishima