Caffeine Breaks Anyone?
Does anyone take breaks from caffeine in order to give the adrenals a break?
I don't know too much about the connection between caffeine and the adrenals, so if you do -- please share.
I decided to take the day off and not take any caffeine, because I've had very little sleep, air travel, etc..
Do you think this is a good idea? Is there any known reason to do this?