Better Understanding Of Ketosis
This video from Peter Attia really helped me get a better understanding of Ketosis.
I hope you all enjoy it as much as I did and I wish Dave could get Him on a podcast.
Peter Attia - An Advantaged Metabolic State: Human Performance, Resilience & Health
Im sorry if this has been posted or discused but after some searching I didn't see anything.
Trying to get a grasp on Ketosis? Watch this!