Do You Drink Bp Coffee?

Greg CarletGreg Carlet ✭✭
edited August 2014 in Bulletproof Coffee
Just curious how many of you drink the coffee after waking and those who do not.

Reason being, the past couple of weeks I have felt different than I used to. I feel more jittery and also hungry. I haven't changed anything recently, so I am a little confused as to what is going on. Maybe I have plateaued?

P.S. I do IF Monday through Friday.

Comments

  • katolotuskatolotus ✭✭✭
    edited August 2014

    Every day for a long time now. Used to take a day off every week, but found once I started eating (i.e. Bacon & eggs for breakfast), I'd eat all day. All Bulletproof foods, but way too much, so now drink it everyday, as it' helps to keep my food intake consistent as I can do 4,000kcal plus of Bulletproof food on a good/(bad) day if I don't IF with Bulletproof Coffee.


    Katolotus

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  • WalterWalter ✭✭✭

    Three to four times per week, rarely in weekends.


  • Greg CarletGreg Carlet ✭✭
    edited August 2014
    Should I add more butter? I put 4 tablespoons of Kerrygold, but have started to still feel hungry, where as before I was not. Or should I start eating and not worry about the fasting? I do it for the brain clarity, but that seems to be diminishing recently.
  • J-rockJ-rock
    edited August 2014


    Should I add more butter? I put 4kg of Kerrygold, but have started to still feel hungry, where as before I was not. Or should I start eating and not worry about the fasting? I do it for the brain clarity, but that seems to be diminishing recently.




     


    4kg of Kerrygold? Holy crap! Yeah add more butter! :grin:

  • Hahahaha! Whoops! I meant 4 tablespoons. I have corrected my typo. :wink:
  • J-rockJ-rock
    edited August 2014


    Hahahaha! Whoops! I meant 4 tablespoons. I have corrected my typo. :wink:




     




     


    I do 4 tablespoons as well and it kept me satiated for about 5 hours. If you want you can add some more butter. I've done 100g at times. I'm doing keto right now, so I add some protein to my meal.


  • I slow cooked a couple of eggs with butter and some Himalayan salt and put that over some spinach along with my normal BP coffee. I ate that an hour ago. So far I don't feel any different. I'll see how I feel in a few hours.
  • 12 people so far, that can't be right ;-)


    Katolotus

    MMA Fighter

     

    SUCCESS: A lot of little things done well

  • RekaReka ✭✭✭

    I'm between most days and occasionally, this is why I didn't vote. Used to drink it almost every day but gained a bit. :( So now it's black coffee on 4-5 days per week and BPC on 2-3 days. But I still love it.  Unfortunately I hardly have any off coffee days anymore.


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  • i still drink bpc pretty much everyday except when i run out. i usually have BP cacao tea when that happens. i've been having protein in the morning the past couple months but am gonna switch back to BP IFing soon i think. 


  • I used to not drink coffee at all because I'd always crash in less than an hour after drinking and I'd always feel slow and dumb afterwards; all of which was probably due to moldy beans. I've been drinking BPC everyday and have gone through about 3 12oz bags so far, and have noticed these effects as well. Though I do feel cognitively enhanced by drinking a cup, I think it's something that shouldn't be done every single day and moderation needs to be applied to this facet of life like anything else. I didn't have my ritualistic cup of coffee this morning and I feel just fine, in fact I feel better and less wired out, I think the body needs a break from time to time, even from very good coffee. What I'm doing now is waiting for Saturday morning to have a cup and plan all of my creative work around that; that way the cognitive effects will be strong and I can look forward to how much I'm going to enjoy that magical brew come Saturday.


     


    So in short I'd cycle with tea from time to time.


  • Gcarlet  you should try adding some collagen protein to your BPC to help with hunger.


     


    I drink my BPC every day. Not always after waking though.


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