beingcatalyzed

Here are my current biohacks: Lightstone sensor biofeedback device, using GSR and Heart Rate Coherence Brainwave Entrainment made with MindWorkStation - I have some good experience making awesome entrainment Earthing, blue light blocking, urine therapy, hydrotherapy, cold thermogenesis, barefoot running, chi gung, mindfulness meditation (20 minutes in the morning most times with entrainment) I've done some Neurofeedback, including 1 Neuroptimal session, and a simple 2 sensor relaxation one. I'm getting the Neurosky Mindwave in the mail any day (!!!) that works with Mindworkstation to do some EEG driven/optimized entrainment. I've heard from a neurofeedback practitioner, that many think it's just as effective to use a simple 1 or 2 site sensor, over more - so that's good news! But I'm interested in the Open BCI headset also. Ask me anything! My website is www.tomjenksart.com and www.facebook.com/tomjenksart

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