MAGN3T5

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MAGN3T5
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  • I would simply experiment on your own to determine how many carbs are optimal for you. After years of experimenting my wife and I each eat at least 1/4 of a cup of rice cooked in MCT oil about 5 nights a week. If I want an extra scoop after dinner I…
  • I followed the BP diet for almost 6 month until I got close to the same feeling being described here. I felt very lightheaded, my vision almost tunneled and I felt like I was on the verge of an anxiety attack or something (which I don't normally get…
  • I haven't done any research myself into this, but I have seen the Gunnar glasses out there for this purpose.     http://www.gunnars.com
  • This has really caught my attention. Not sure the cost on the actual lighting but I can't imagine the structure would cost any more than $300 to build. Please keep us posted on your plans.
  • just to vent, I ordered the kirkland cherry B12 sublingual b/c the jarrow wouldn't ship here and very few brands carry the 5000mg..  It say "Natural Cherry Flavor" and it came here and right after "Natural Cherry Flavor" on the ingredients is "Sucra…
  • Maybe give CILTEP a try? Best of luck. Looks like your doing a lot of things right. The fact that you feel as good as you do is a great sign.
  • When in doubt listen to your body, if your not sure but have an itch, experiment and you will surely either reassure yourself of your current habits or form a new and better one. Recently I had the routine of having a cup of bulletproof coffee when …
  • Seconded, any amount of bulletproof is fine. It truly is a spectrum and the degree to which you are comfortable with and feel great on is the right answer for where you should be. However, my recommendation to people trying to find their spot on the…
  • As much as you are trying to combat hypoglycemia with extra carbs, in my opinion what your doing may not be enough. Your junk food regimen has A LOT of sugar in it. What I did in my journey that landed me eating very much on the green spectrum of th…
  • Seconding for more information. I'd love to help, but what exactly does your junk food vs healthy food regime look like? 
  • Thanks for posting this, you've got me ready to try and upgrade my salad game. My current go to I have been using too long without changing it up is...   Spring Mix Blueberries Flank Steak or smoked Salmon Diced Almonds Avocado …
  • Very interested in the responses to this. I currently use RO water for the most part. I do have access to a spring but it would be horribly inconvenient to use it for everything, so I only stop to fill up drinking water bottles when I have the time.…
  • Food intake deficiencies aside, as far as a bedtime supplement I like Onnit New Mood. They don't necessarily advertise it as a sleep aid but I find the valerian in it knocks me out pretty hard. I would never take it during the day but I take it afte…
  • Current Bulletproof Routine 7:40am - Rise using the Phillips Wake Up Light Alarm Clock Make BP Coffee using Kerrygold, Coconut Oil and medium roast coffee. I alternate using chocolate, vanilla or cinnamon in the coffee. Spend roughly 1 ho…
  • I would just stick to the liquid. I see zero reason for the soft gels. If I wanted a small dose of brain octane oil I would simply take a shot of the stuff. Its just one more item to add the store.
  • No worries about taking a good probiotic. Just take regular dosing of them. As for additional supplements I really stand by ShroomTECH Immune by Onnit. You can certainly just buy the ingredients separately but I have had a great experience with that…
  • Great questions! I do my best to change the narrative, but in my position as a manager thats a little easier than in most situations.   One of my favorites is simply to send something positive to a friend via text. It may be someone I haven't …
  • I would not recommend eating there as a bulletproof option. I would I opt for packing a lunch given those options. However, since you asked I am assuming that for some reason you are set on eating from this place. In that situation I would opt for a…
  • My latest review of Bulletproof Coffee and the Brand as a whole is up, not my best video but I have some new ideas to improve my review. Shout out to @sparefilms for the advice on audio leveling my videos. This one should be improved from the last. …
  • Onnit New Mood I took advantage of Onnits Cyber Monday sale to order some New Mood that I have been wanting to try. I took just one pill rather than the suggested two the other night. I had an absolutely incredible nights sleep full of some very …
  • Morning- Oxiracetam 800mg               Krill oil Afternoon - 600mg piracetam   evening  - 600mg piracetam   before bed- Onnit New mood   Curious how long have you been taking Onnit New Mood. They had a cyber monday sa…
  • Just out of curiousity what brand / method of intake are you using? What time of day are you taking it? Did you try GABAwave before it was discontinued? I still have some GABAwave left and I have a very hard time describing the experience I have…
  • I just got one of these on my wrist. Freaked for a brief moment when I noticed it and avoided googling it because generally googling health symptoms results in more panic. However I was slightly relieved when I read about what it was. Its odd that i…
  • I have also noticed the equipment has gone missing from the store. I searched the forum but haven't had any luck, has anyone else noticed that GABAwave disappeared as well? This was easily his most "controversial" product as it is very well known it…
  • I really enjoy Epic bars between meals in a pinch but maybe not ideal as an everyday snack.   If I get hungry at night I go for a sweet potato with a ton of butter and cinnamon.
  • I just posted about my social media restraint moments ago, strange coincidence. The politics and complaining on Facebook became a burden in my everyday life. I have really started to dislike many of my best friends based only on their social media p…
  • Feeling very grateful for this community today and felt inclined to share my more recent focuses and hacks...   Yoga My wife and I have both done yoga before but we recently invested in new mats as a way to reignite our interest (we both en…
  • Just an update, Mark One has replied to my troubleshooting requests and is sending me a new unit. They noted that a small handful of first units had thicker internal glass than intended which has caused issues. I will create an updated review once I…
  • Here is my video review of this bag: https://youtu.be/FHgDu-8jKOE