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@VeggieVampire said: 'Dave wrote: Some of us with flat feet are not meant to stand for all day. Fix your feet first - there are yoga stretches than can help, raising your big toes, learning to spread your toes, walking barefood on sand. Re…
Spider & varicose veins come from collagen formation and Vitamin C stores? While collagen is an integral part of skin, which keeps it plump and elastic, it has nothing to do with veins from a functional standpoint. The veins, which are part of …
I have read several categories on this website. What astounds me are the number of health issues raised where submitters are asking for feedback from other posters rather than asking a physician. Why would anyone do this? Don't you take your healt…
Iron deficiency can also give you fatigue besides carb restriction. Brain fog ... could need Omega 3s.
@JediMindTrick - At what age did your sleep problem begin? Have you had your neurotransmitters tested? I would strongly suggest this if you have had a sleep disorder "for most of my life." Since the sleep study was negative for apnea, it suggests…
@JCG3 - sleep hangovers ... grogginess or headaches upon waking; feeling sleepy after waking If you're taken Melatonin, these side effects can occur because your dose is too high or you've taken it too late before going to bed. Most instructions …
Haven't started this program yet because I'm still reviewing materials. However, I am hesitant because of all of the comments re heart palpitations, chest pain, shortness of breath. Note to all: 1. Dry mouth - drink more water. 2. Excessive loss o…