lmp1981

Only 5 weeks on keto and seen so many benefits, inflammation lowered.... Sleep better.... Less snoring...... I'm still struggling a little on energy levels a little though I mainly eat Bacon Eggs Beef Veg Nuts Seeds Coconut oil Kerry gold Avocados Olive oil Bone broth Looking for any tips to help me maintain good energy levels through the day, I also want to point out I'm sure but without tests to back it up that I struggle with high insulin levels as I've trained boxing most my life on high carbs keepcalmandketoon

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lmp1981
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